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Glen Strandberg
Sports Editor
The traveling road show that is the Forest Lake track program had the girls in White Bear Lake on April 15, and then down to Apple Valley for a true team invitational on Saturday.
Whereas the meet at White Bear was warm and windy, the Rangers had different conditions to deal with on April 19.
“The weather was great in Apple Valley...as we got into the bus on the way home,” head coach Eric Kaluza shared.
“We got some big meet experience with 16 teams at the meet.”
The long jump crew of KC Pringle, Jessica Springer and Jessie Ramberg did very well when their three totals were combined, and all of the pole vaulters topped eight feet.
“The 2-milers looked solid, finishing strong in their races (Elizabeth Peterson, Sarah Nase), and the sprinters went head to head with some of the state’s best,” Kaluza noted, after Forest Lake took ninth place out of 16 schools.
At White Bear, the girls had a number of nice performances, and Kaluza felt the squad is showing signs of gaining more experience.
The veteran Kristie Miller had an outstanding day, as her time in the 200 meters and her efforts in the triple jump were both state honor qualifying marks.
“The high jump quartet gained another member, with Shelby Simons attaining 4-10 in her very first meet,” Kaluza said.
Forest Lake was at Mounds View and Eagen on Tuesday, before heading to Roseville this Thursday. A select few will compete at the Hamline Elite on Friday, April 25.
Apple Valley Results
100 hurdles
11. Christy Newell 17.01
300 hurdles
18. Ann Van Heel 53.34
100-meter dash
9. Rae Moen 13.10
19. Adri Acosta 13.51
200-meter dash
8. Kristie Miller 27.39
19. Shannon Nelson 28.34
400-meter dash
13. Annie Dehmlow 65.79
800-meter run
26. Mackenzie Galleberg 2:42.49
1600-meter run
23. Cassie Thobe 5:57.90
3200-meter run
6. Elizabeth Peterson 12:21.10
19. Sarah Nase 13:03.40
400-meter relay
7. (Moen, Miller, Acosta, Emily Zamzow) 53.40
800-meter relay
9. (Ann Bleninger, Ciara Robinson, Leah Tetrault, Calley Jones) 1:58.23
1600-meter relay
12. (Abby Sauer, Megan Claflin, Christina Winebel, Sarah Radden) 4:46.02
3200-meter relay
11. (Holly Winberg, Amy Wilcox, April Enroot, Maria Haselbauer) 11:12.11
High Jump
5. Newell 4’10”
5. Mary Blake 4’10”
5. Audrey Mills 4’10”
Pole Vault
6. KC Pringle 8’6”
11. Erica Parker 8’0”
11. Taylor Brett 8’0”
Long Jump
9. KC Pringle 14’ 10.5”
13. Jessica Springer
14’ 8.75”
14. Jessica Ramberg 14’ 8”
Triple Jump
3. Kristie Miller 33’ 1.5”
Shot Put
15. Amanda Johnson 30’ 7.75”
Discus
25. Gaby Selg 79’ 5”
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